30 serv creatine monohydrate - flavored _ 180g

Protect Details

▪ Net Weight: 180 g

▪ Servings: 30 servings

▪ Serving Size: 6 g

Supplement Information:

• Daily Serving: One scoop (6 g).
• Included Scoop Size: Approximately 6 g.
• Ingredients per Serving (Approx.):
  
• 5 g Micronized Creatine Monohydrate.
• 1 g Flavor.

Ultra-Pure Micronized Creatine Monohydrate

Benefits:

• Enhanced strength & endurance – lift heavier weights, push through more reps, and elevate overall performance.
• Accelerated lean muscle growth – promotes water retention within muscle cells, creating the ideal environment for muscle building without fat gain.
• Significant increase in muscle mass size.
• Improved high-intensity output – supports explosive energy during HIIT, heavy lifting, and short-burst exercises.
• Faster recovery – reduces post-workout muscle fatigue and soreness, enabling higher training frequency.

Key Features:

• Ultra-pure quality – premium micronized creatine for maximum effectiveness.
• Fast dissolution – fine particles mix easily in water or juice without clumping.
• Gentle on digestion – light and easily absorbed, reducing bloating or heaviness.
• Free from stimulants & artificial additives – safe for use anytime, pre- or post-workout.
• Daily-use safe – suitable for long-term supplementation with proper hydration.

How to Use:

• Training Days: Take 3–5 g (1 scoop) 30 minutes before workout with water or juice.
• Rest Days: Same dosage at any convenient time of day.
• Consistency: For best results, use daily without interruption.
• Hydration: Drink 3–4 liters of water per day to maximize absorption and support kidney health.

Warnings:

• Not intended for individuals under 18 years of age.
• Keep out of reach of children.
• Do not exceed the recommended daily dose.
• Consult your physician if you have kidney conditions or other medical concerns.

Important: Inadequate hydration may reduce the effectiveness of creatine and increase strain on the kidneys. Proper water intake is essential.